Why KG Essential Nutrition?
1:1 Nutrition Packages designed just for you
Overwhelmed with nutrition decisions? KG Essential Nutrition is here to guide you.
Ready to tackle chronic conditions like high blood pressure, diabetes, or autoimmune diseases with actionable steps.
Take control of emotional eating, overeating, or overexercising.
Struggling with weight after trying numerous restrictive diets? Let's work together.
Seeking consistent support and accountability for your health goals? Look no further.
What Can I Expect?
Elevated self-confidence
Sustained consistency
Dedicated support & accountability
Increased energy levels
Reduced brain fog
Embrace a mindset without labeling foods as "good or bad"
Improved health markers
Each program includes:
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The goal is to create a personalized approach that aligns with your unique needs and supports your journey towards better health. During our initial consulation, we will discuss:
Your health history
Relationship with food
Goal Setting
Overall understanding of YOU
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Scheduled check-in sessions, either weekly or bi-weekly, will cover:
Goal assessment
Identifying challenges and barriers
Evaluating what's effective and what needs adjustment
Addressing questions and providing advice
Receiving and incorporating feedback
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You will have full accessibility to a private chat (HIPAA compliant) and be able to communicate with me (checking in or answering questions you may have in between sessions)
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You will have access to unlimited nutrition resources, recipes and handouts to set yourself up for success, in achieving your nutrition and wellness goals.
PAYMENT OPTIONS
Each nutrition package is self pay, either up front or through a payment plan.
KG Essential Nutrition accepts credit/debit card, and HSA/FSA forms of payment.
Questions or concerns regarding pricing? Feel free to email info@kgessentialnutrition.com and we will be happy to answer any questions or concerns!
Nutrition Packages:
The Basic
4 Sessions Total
One 60 minute initial nutrition consult
Three 45 minute nutrition follow ups
Weekly or biweekly
Unlimited support between sessions via private chat (HIPAA-compliant)
Access to exclusive nutrition resources, ebook and recipes
The Essential (Best Seller)
8 Sessions Total
One 60 minute initial nutrition consult
Seven 45 minute nutrition follow ups
Weekly or biweekly
Unlimited support between sessions via private chat (HIPAA-compliant)
Access to exclusive nutrition resources, ebook and recipes
The Premium
12 Sessions Total
One 60 minute initial nutrition consult
Eleven 45 minute nutrition follow ups
Weekly or biweekly sessions
Unlimited support between sessions via private chat (HIPAA-compliant)
Access to exclusive nutrition resources, ebook and recipes